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FIND YOURSELF HANDBOOK
Lucia has co-authored the book "Find your Self Handbook" where she walks you through her own experience with burnout and gives you step-by-step guide how you can navigate this rapidly expanding phenomenon so you step out of the loop of stress, anxiety and find the way how to eliminate emotional, physical and mental exhaustion.
Eleven life coaches, healers and mentors offer their best techniques to create an abundant life, governed by self-love and self-confidence. Let their advice guide you on your path to self-discovery, enable you to find your true voice and use it authentically, as the ultimate form of self-expression. Take the first step to a life filled with health and happiness. Take the first step to YOU.
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